Ascent of El Cajon Mountain on 2008-09-13| Date: | Saturday, September 13, 2008 | | Ascent Type: | Successful Summit Attained | | Peak: | El Cajon Mountain | | Location: | USA-California | | Elevation: | 3675 ft / 1120 m |
Ascent Trip ReportDid 2x on Saturday Jan. 28,2012.
*********************************************************** Best performance (Saturday, Jan 28, 2012):
-Time Up (1 hr 54 min) -Time Down (1 hr 52 min) -18 min rest at summit (had muscle spasm at top) -Total Time: 4 hr 4 min 27 sec (did not eat anything from trailhead to summit but did drink water and some gatorade, weather was warm that day. Next time eat more snacks and get electrolytes.)
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